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Group Wellness Workshops

GROUP WELLNESS WORKSHOPS

Group Workshops

Weight loss, stress management, sugar addiction, lack of sleep, digestive discomfort. These issues have become all too common for smart, successful people living a modern lifestyle. So common they’re often ignored until a serious diagnosis comes along for diabetes, colitis, heart disease, even cancer.

The good news is these illness are chronic, preventable and reversible with a little help in the nutrition + lifestyle department.

By educating your group and inspiring a culture of health and wellness, your entire posse will be healthier, happier, and more productive. And they’ll love you for it!

I spent the better part of my adult life in the corporate world, so I understand the cycle of stress that can make it difficult to maintain a healthy lifestyle in the modern world. I’m keen on providing customizable workshops that are effective, engaging, fun and relevant. Here’s a list of what I offer:

NUTRITION + LIFESTYLE WORKSHOP TOPICS:

  • Stress Management
  • Sugar Addition
  • Sustainable Weight Loss
  • Beauty From the Inside Out
  • Ditch the Diets
  • How To Get Slim, Sexy + Sane
  • …and so many more!

Shannon is available to travel for your group workshop. She will work with you to design a workshop or series of workshops appropriate for your audience, taking into consideration the demographics of the people attending and/or the theme of the event.

Read more About Shannon HERE.

Whether it’s a corporate retreat, a girls’ spa weekend, or a gathering for your organzation or foundation, if you’d like to provide a fun and healthy workshop for your attendees get in touch with us and we can get it on the schedule.

CLICK HERE TO SCHEDULE A FREE CONSULTATION