Wellness Gift Guide
Hi all! I hope you’re enjoying the holiday season so far. Today I want to share some gift ideas for anyone on your list who’s into health and wellness. Or maybe there’s someone you know who is looking to make some changes in 2015 and you want to contribute to their success. Heck, maybe there’s something here you want to add to your own Christmas List. Whatever the reason, these 5 gifts are my top picks for a healthy body, mind + spirit.
#1 MEDITATION APP:
Ananda by Deepak Chopra $0 – $29.99
Meditation isn’t for everyone, but I believe it can add huge value for those looking to manage stress and have a more positive outlook in life. This app starts with a guided portion at the beginning and then let’s you be still in silence at the end. And you can adjust the amount of time and background music as well. Perfect for beginners! http://chopraananda.com/
#2 HEALTHY SMOOTHIE BUNDLE:
A healthy breakfast is key to living a healthy lifestyle. This gift makes healthy breakfasts simple and delicious. It comes with a Downloadable Smoothie Recipe Booklet + 1 bag of meal replacement shakes, flavor of your choice + 1 blender bottle for shakes on-the-go. A link to the recipe booklet will be provided once you submit the order form. Regular shipping is 3-6 business days. If you have questions about shipping, please email me at email@example.com. Click here for the order form.
#3 THE DESIRE MAP:
A Guide To Creating Goals With Soul. $12 – $70
Written by Danielle LaPorte, this system takes a holistic approach to life planning, using your core desired feelings as guidance for your intention and goal setting. It’s not only a system I use in my own life, but one I frequently refer my clients. It’s truly life-altering. If there’s someone in your life looking to change their perspective on goal-setting, I highly recommend this book/system. You can choose a paperback, a day planner, an e-book, even an audiobook version. Take a peak and purchase here: Shop For Desire Map Materials
#4 TROUBLESHOOT SESSION:
Everyone could use a health coach. If you or someone you know wants to dip your toe in the water and find out what it’s like to work with a holistic health coach, this one-time 60 minute session is a great way to get started. We work together to define goals, set intentions, design a roadmap, and shift your mindset. Customized meal plan + recommendations for supplements and lifestyle changes included. Be sure to include the Name + Email of your gift recipient in the notes of your paypal payment. I can send you a Gift Certificate Image if you’d like. If you have any questions, please email me at firstname.lastname@example.org. See program details here, but please go Here To Purchase.
#5 CLEAN UP YOUR DIET:
My most popular program includes 21 days worth of content that you get to keep forever, meal plans, tons of recipes, 2 private mini sessions with yours truly, and a 28-day supply of supplements and shakes. Valued at over $2,000. This is by far the best bang for your wellness buck My next group session will run in January, perfect timing for creating healthy habits that last! Be sure to include the Name + Email of your gift recipient in the notes of your paypal payment. I can send you a Gift Certificate Image if you’d like. If you have any questions, please email me at email@example.com. See program details here, but please go Here To Purchase.
I’d love to hear which one(s) you choose and how your recipient liked it! Keep me posted in the comments below.
Wishing you a stress-less holiday season!
Lots of love,