Given email address is already subscribed, thank you!
Oops. Something went wrong. Please try again later.
Please provide a valid email address.
Thank you, your sign-up request was successful! Please check your e-mail inbox.
Please complete the CAPTCHA.
Please fill in the required fields.
Categories Menu

Thank You For Joining The List



Download your Stress Cocktail Quiz here. It’s cheeky, but has practical tips on how to deal with stress and feel more balanced and energized.

And thank you for being a part of my community and letting me into your inbox. Expect to receive bi-weekly (ish) emails from me with healthy recipes +  lifestyle tips that give you a fresh perspective.

I know you want to feel beautiful in your body, 

balanced in your mind, and boldly go after what you want in life.

And I want that for you too!


Instagram is my favorite way to share quick tips + beautiful lifestyle pics with you on a daily basis. @shannon_vigil Looking forward to connecting with you!

All my best,