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I Was a Health Coach Once…

I learned how to setup and design a website, create newsletters, setup autoresponders, edit and design photos + graphics, write good content and keep up with social media…the list goes on.  

I had great mentors who guided me along the way, but it still took a tremendous amount of time and effort trying to figure it all out, while trying to maintain my health coaching business too!

I had an AHA moment…THIS is what I loved to do even more than health coaching.

They Say, Do What You Love…


I switched my focus and now I help people like you ACTUALIZE your visions + REALIZE success in your business by supporting you with things that have to get done, but are not your expertise, nor do you want it to be.

Let me help you grow. 


3 Reason You Should Work With Me



I have a diverse background. I’ve had a long career in the asset management industry managing portfolios and working on complex IT projects for large corporations. I’ve also worked as a health + lifestyle coach, blogging and running online nutrition programs.

With certifications in both project management and yoga, I strike a good balance between getting things done and going with the flow.


I have a knack for asking the right questions, CONNECTING THE DOTS and seeing the big picture. This brings CLARITY and perspective to any task, big or small. I also try to understand who YOU are and what YOUR brand is all about so I can represent you and speak your language so your audience resonates with it in an AUTHENTIC way. 

Last but not least…

3. I am a MAXIMIZER!

My greatest strength is to take an existing model and make it great! STREAMLINE and EFFICIENCY are two of my favorite words.

I believe systems and processes are the bones of a business. Without them, things fall apart, making it cumbersome to get things done.

On the other hand…

Strong structures give you freedom to be creative and reach more people with your message.

This is the stuff that gets my juices flowing!

My Motto Is…


Strategize, Organize, Actualize

If you want someone to help you MAXIMIZE your business, I’m your gal.



  • Certified Holistic Health Coach, Institute of Integrative Nutrition 2013
  • 200 hour YTT Certification, Asha Yoga 2016
  • Project Management Professional Certification, PMP 2016