Given email address is already subscribed, thank you!
Oops. Something went wrong. Please try again later.
Please provide a valid email address.
Thank you, your sign-up request was successful! Please check your e-mail inbox.
Please complete the CAPTCHA.
Please fill in the required fields.
Categories Menu

Home

You want to be healthy but you aren’t sure how (and frankly you’ve almost given up).

You’re afraid you’ll be deprived of the things you love: wine, chocolate, dinners out with friends.

What you really want is to feel in control again…so you don’t have to white-knuckle it through that business event trying not to eat a cupcake, or 3!

  • YOU TRY TO WORKOUT HARD BECAUSE YOU KNOW YOU NEED TO BURN THE CALORIES.
  • OR YOU HAVEN’T USED YOUR GYM MEMBERSHIP IN MONTHS.
  • YOU KNOW HOW TO EAT HEALTHY BUT DON’T HAVE THE TIME OR WILLPOWER TO KEEP UP WITH IT.
  • YOU’VE TRIED JUST ABOUT EVERYTHING BUT FEEL LIKE YOUR BODY IS WORKING AGAINST YOU.

Even when you try to go cold turkey (ya know, the whole no carbs, lose 20 pounds in a week, all-or-nothing style) you just end up with huge cravings that you just HAVE to give in to. Oh, and then the guilt ensues. Talk about a downward spiral. And on and on goes the yo-yo. Trust me, I’ve been there.

GUESS WHAT?

it doesn’t have to be that hard. i can help.

sv_homepage_5_foods

I’M SHANNON VIGIL, CERTIFIED HEALTH COACH + LIFESTYLE CONSULTANT.

I help smart, successful go-getters manage a healthy lifestyle in the modern world so they can get their energy back and feel excited about life again.

Believe me when I say you CAN overcome your health problems, your stress, your struggle with weight and your war with sleep.

You just need a little help seeing past the turbo-charged pace of life that has become “normal” and is wrecking your health. I know because I needed that too.

Once I saw the light, everything in my life was little more shiny and a little more on-purpose.

WORK WITH ME AND YOU’LL FEEL
BEAUTIFUL
PHYSICALLY, BE
BALANCED
MENTALLY,
AND
BOLD
LY GO AFTER WHAT YOU WANT IN LIFE.
No more going through the motions and talking crap to yourself (the mean self-talk in your mind). Get back to that “I don’t know how she does it” have-it-all gal you’ve always been.
here are three
ways to get started:
sv_homepage_free_15sv_homepage_resetsv_homepage_stress_cocktail